• Top Five Best Foods for Oral Health
    Some foods are just terrible for your teeth — think cookies and candy bars — but there are certain foods that are beneficial to your oral health. Below, the doctor Read more
  • Dry Mouth and How to Treat It
    In fancy medical terms, dry mouth is known as xerostomia. It’s really just what it sounds like: a condition in which you don’t have enough saliva to keep your mouth Read more
  • St. Patrick's Day: Celtic pride, green shamrocks, and lucky charms!
    “St. Patrick's Day is an enchanted time -- a day to begin transforming winter's dreams into summer's magic.” Adrienne Cook Lucky green shamrocks, leprechauns, and pots of gold – it must Read more
  • Are your teeth ready for the big day?
    Capturing the Moment At Lydra Tapija D.M.D. we know that just about anyone who has taken on the challenge of planning her own wedding could tell you how important the little Read more
  • Good Teeth Lead to Sporting Success
    You already know that taking care of your teeth can help prevent tooth decay and the need for extensive work such as root canals or implants, which can be inconvenient Read more
  • My gums are inflamed. What can I do?
    Inflamed gums are a fairly common dental issue, but unfortunately, many people don't take the problem seriously enough. If you ignore inflamed gums and continue your usual routine, you could Read more
  • The Transformation of Valentine's Day
    Did you know the actions leading to the beginnings of Valentine's Day were actually centered on the avoidance of war? A Catholic priest named Valentine defied the orders of the Read more
  • Seven Foods that will Give You a Smashing Smile
    As the saying goes, you are what you eat. But did you know that what you eat also affects your smile? Chow down on these seven tasty treats, recommended by Read more
  • Suffer from tooth discoloration? Don’t panic!
    Like many other parts of the human body, teeth age. You may look at old photos and realize your smile was significantly brighter in the past than it is now. Read more
  • Best Tips to Make Your Teeth Look Whiter
    Your teeth were once naturally white and bright. Wouldn't it be great to keep them that way all of your life? Unfortunately, everyday living can dim our smiles. Food, coffee, Read more
  • Are there foods that whiten teeth?
    Coffee. Blueberries. Red wine. Tomato sauce. They might please our palate, but they are notorious for staining our teeth. Luckily, nature has balanced the scales for us! Here are just Read more
  • How do I pick the right toothpaste for my needs?
    With so many toothpastes available in so many price ranges, it can be difficult to be sure you are selecting the right one for your needs. You need a product Read more
  • Tooth Protection and Winter Sports
    Just because it’s cold out there doesn’t mean you’ll give up keeping fit and active! Winter is the season for some of our favorite team sporting activities, and when you’re Read more
  • It's a Wrap: Ending the year with a smile!
    People have been ushering in the New Year for centuries but it became an official holiday in 1582 when Pope George XIII declared January 1st to be the day on Read more
  • Quit Smoking to Save Your Smile
    You have probably counted a hundred reasons to stop smoking. It’s unhealthy. It’s expensive. It annoys the people around you. You have to schedule your day around the next cigarette. Read more
  • What's the best dental floss?
    Dental floss is similar to a lot of products that depend mainly on the consumer’s preference. Fact is, floss comes in a wide variety of flavors, coatings, and other variations, Read more

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